For my goal this week, I have decided to do a simple body detox. It's something I've been wanting to do for a while and I thought incorporating it as one of my weekly goals would be perfect.
I asked around and looked online to find a program that would work for me. I only wanted it to be a 3-4 day plan because I personally don't think I could do one longer than that. I also wanted one that focused on food only and didn't require taking extra supplements. I wanted this to be as natural as possible.
After looking around for a while, I found one that I think will work and fits in with what I am looking for. Check it out here:
http://www.3day-detox.com/
I plan on doing this Wednesday, Thursday, and Friday of this week. I am nervous that it's going to be really hard and that I am going to become a crazy woman.....but, I am also excited to see how I feel afterwards. It's only three days-I can do this!!!
Wish me luck!!!
You are amazing! You can totally do this!
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